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Coenzyme Q10 (CoQ10) - An Essential Nutrient For Energy
The nutrient Coenzyme Q10 is so essential to our body's energy production that we cannot function optimally without it.
Although Co10 is present in food, realizing the diminished quality of our food supply, it is probably a smart choice to take an additional CoQ10 supplement daily. I suggest you try at least 100 mg additionally daily.
Bach Flower Therapies for Extreme Fatigue, Self-Blame, and for Mental Torture from Unwanted Thoughts
A wrap-up on Bach Flowers that help with different feelings of depression.
Here we have Olive, Pine, and White Chestnut.
Olive deals with extreme mental and physical fatigue, and losing all joy of life.
Pine helps those who suffer from self-blame and always feeling they're at fault.
White Chestnut helps those with unwanted thoughts and feelings are who feel the urge to act on them.
Dr. Eric Love - A Living Master of Bach Flower Therapies
I've learned about Bach Flowers from Dr. Eric Love about 30 years ago. He still is a great teacher and loves sharing his wisdom.
And continuing the Bach Flowers for depression, I present to you HORNBEAM, LARCH, and MUSTARD.
All these are effective and safe for adults, children, babies, and pets alike.
Introducing Dr. Edward Bach, MD
The Bach Flower Remedies are named after Dr. Edward Bach, MD, who lived a century ago.
His story of thriving to help people heal, but being frustrated with the modality and concepts of his medical school training, became his inspiration to look at Mother Nature for help.
Flowers became his tool to help his patients start healing their minds and emotions, the basis of many diseases.
Ginkgo Biloba's Active Herbal Components
When taking Ginkgo Biloba in supplement form it is important you check the label for the active constituents. After much research these are called Ginkgoflavonglycosides and Terpene Lactones.
When taking in therapeutic dosages daily, you will notice very nice health improvements within just two weeks!
Ginkgo Biloba's History and Benefits
Have you heard of the Ginkgo Biloba tree?
This tree has been around for 200 million years and has shown its power because it can get one thousand years old! Throughout time its leaves have shown benefits for overall circulation in the body affecting our heart and brain.
So many of us can enjoy health benefits from taking Ginkgo Biiloba in a supplement form daily.