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Garlic - The Stinkin' Rose
Almost everyone knows that garlic is known as a healthy herbal supplement …though, of course, it is technically a food!
Health benefits of the “Stinking Rose” have been described for over 5000 years and have been relegated to folklore status. Today there is mounting scientific evidence that garlic is indeed a “super food”!!
The health benefits of garlic fall into such categories as cardiovascular, cholesterol reducing, antifungal, antimicrobial, and also immune stimulating.
The Immune-Boosting Power of Echinacea.
According to VeryWellHealth.com echinacea has been used as a remedy for conditions such as toothaches, stomach pain, snake bites, skin disorders, chronic arthritis, and in the fight against different cancers.
Echinacea’s major effect on the immune system is its stimulation of white blood cell production. This in turn helps to purify the blood, and protect us from infections.
I always suggest that echinacea is more an “immune BOOSTER”, kinda like kicking our immune system into gear; whereas other herbs, such as Astragalus, are more into BUILDING the immune system.
May 16, 2025
ImmuneFree Radicals - Part 1: The Thieves in Our Body
According to the medical literature Free Radicals are oxygen molecules and atoms with impaired electrons in its outer shell.
Molecules contain an even number of electrons. Once they lose one, and the number becomes uneven, they do anything to survive. This includes stealing an electron from one of our healthy molecules and atoms.
Buying Vitamins. Selling Vitamins
Rebecca shares her experience of running a successful Nutrition Center: the thought that went into the design, use of colors and custom shelves, but also the selection, organization, and lay-out of all supplements.
She also explains her thoughts about what customers can expect when walking into a vitamin retail store: the ambiance, service, the need for knowledge on the part of employees and buyers to stay up-to-date on trends.