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Bach Flower Therapies for Extreme Fatigue, Self-Blame, and for Mental Torture from Unwanted Thoughts
A wrap-up on Bach Flowers that help with different feelings of depression.
Here we have Olive, Pine, and White Chestnut.
Olive deals with extreme mental and physical fatigue, and losing all joy of life.
Pine helps those who suffer from self-blame and always feeling they're at fault.
White Chestnut helps those with unwanted thoughts and feelings are who feel the urge to act on them.
Bach Flowers That Help To Battle Depression
When suffering from depression, there are different local organizations offering help and support.
But between those meetings one will be dealing with feelings of doom, gloom and hopelessness.
Dr. Edward Bach has come up with 10 different flower remedies that have shown neutralizing effect for these feelings of sadness.
ELM and GENTIAN are the first two in this series. Elm is for feeling overwhelmed, whereas Gentian helps those who are easily discouraged by setbacks.
Are Antidepressants Driving Us Crazy?
My worry about over-prescribing antidepressants has been longstanding.
Is it really about money and kickbacks, or are doctors really that gifted that they understand the human mind better than the individual with the actual emotional instability?
What's behind the mental pain? What's the story? The abuse? The grief? The self-esteem issue? You name it; there are many options that don't need an antidepressant. They need a professional listening ear, encouragements, a plan and a strategy.
Antidepressants Are Becoming a Problem
Antidepressants are a very big problem. Today about 42 million Americans are taking antidepressants that we know of. So many are able to take them from a friend or family member.
Children are participating as well, and in spite of these medications suicides are up in Americans ages 18 to 25. What are we not seeing here? There are options available in the natural health field worth exploring.
Do You Know NAMI?
The last couple of decades we've seen an increase of people with mental health challenges and disorders. Please, hear this conversation with Mike Parker and check out the resources that are available in your community.
NAMI, (The National Alliance on Mental Illness) is an excellent organization for those experiencing Mental Illness as well as a great resource for their families. Many "chapters" are spread all over the country. One may be closer to you than you know!