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Coenzyme Q10

August 6, 2025

SupplementsAgingHeart

Coenzyme Q10 (CoQ10) - An Essential Nutrient For Energy

The nutrient Coenzyme Q10 is so essential to our body's energy production that we cannot function optimally without it. Although Co10 is present in food, realizing the diminished quality of our food supply, it is probably a smart choice to take an additional CoQ10 supplement daily. I suggest you try at least 100 mg additionally daily.
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Ma Huang

April 27, 2025

SupplementsAlternativeAthletics

Benefits and Uses of the Herb Ma Huang/Ephedra

Have you ever heard of the herb Ma Huang? This herb has been safely used for over 5000 years to help those with respiratory problems and help stimulate endurance.
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