Videos

April 27, 2025

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Cholesterol is ESSENTIAL!

Is Cholesterol really bad for you, or is cholesterol actually good for you? Jacobus & Mitzi discuss the origins of the standard assumption and how it engrained itself into modern medicine.

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March 28, 2025

Self Care Diets

Healthy Variety in Your Diet

If you don’t feel good…it could be the food! Let’s face it: we’re the ones making the decisions when, what and how much to eat.