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Garlic - The Stinkin' Rose
Almost everyone knows that garlic is known as a healthy herbal supplement …though, of course, it is technically a food!
Health benefits of the “Stinking Rose” have been described for over 5000 years and have been relegated to folklore status. Today there is mounting scientific evidence that garlic is indeed a “super food”!!
The health benefits of garlic fall into such categories as cardiovascular, cholesterol reducing, antifungal, antimicrobial, and also immune stimulating.
The Immune-Boosting Power of Echinacea.
According to VeryWellHealth.com echinacea has been used as a remedy for conditions such as toothaches, stomach pain, snake bites, skin disorders, chronic arthritis, and in the fight against different cancers.
Echinacea’s major effect on the immune system is its stimulation of white blood cell production. This in turn helps to purify the blood, and protect us from infections.
I always suggest that echinacea is more an “immune BOOSTER”, kinda like kicking our immune system into gear; whereas other herbs, such as Astragalus, are more into BUILDING the immune system.
The Tried-and-True Wellness Formula
One of the best and easiest ways to get yourself tuned-up for the winter season is by taking a nutritional supplement that combines all the goodies in ONE or TWO tablets.
And though I don’t endorse one company over another, nor am I endorsed by a specific vitamin line-of-products with these daily Health Pearls, there is ONE formula that has stood up to its name for about 40 years!!
I wish you WELL…NESS!
May 6, 2025
Self CareSelf-Care - Health Care
With any ache, allergy, bowel problem, mood swing, skin eruption, stiffness, or stress, our body is communicating with us. The message is we’re out of balance, or need to get rid of something.
In contrast to other civilized countries, when it comes to HEALTH CARE, Americans spend only 10% of every healthcare dollar on preventative and alternative medicine, while 90% goes to doctors and prescription drugs.
Fibromyalgia: A Different Approach
Medical professionals consider Fibromyalgia a type of muscle tissue breakdown caused by aluminum toxicity. A deficiency of the mineral MAGNESIUM allows Aluminum to attack and eat away our muscles.
But is it, really? Or is there another underlying cause for this painful disorder?