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Bach Flowers That Help To Battle Depression
When suffering from depression, there are different local organizations offering help and support.
But between those meetings one will be dealing with feelings of doom, gloom and hopelessness.
Dr. Edward Bach has come up with 10 different flower remedies that have shown neutralizing effect for these feelings of sadness.
ELM and GENTIAN are the first two in this series. Elm is for feeling overwhelmed, whereas Gentian helps those who are easily discouraged by setbacks.
Rescue Remedy: the Bach Flower Remedy that Packs a Punch
If you have heard about Rescue Remedy and you have tried the drops, or lozenges, or even the cream, you hopefully have experienced a calming effect with whatever stress, or even pain, you were dealing with at that time. Dr. Bach put five different flowers together into just ONE remedy covering stress, pain, grief, loss, confusion, anxiety, fear, and even depression.
This Remedy has worked safely for people and animals alike for more than 90 years!
Ginkgo Biloba's Active Herbal Components
When taking Ginkgo Biloba in supplement form it is important you check the label for the active constituents. After much research these are called Ginkgoflavonglycosides and Terpene Lactones.
When taking in therapeutic dosages daily, you will notice very nice health improvements within just two weeks!
Environmental Disruptors
So many beautiful places on this planet. Mother Nature is absolutely beautiful, even after millions of years!
However, She is under attack from pollutants that change her very balance. During the last 50 years or so, tremendous amounts of synthetic hormones have been introduced and start to affect life itself. We need to be careful moving forward, because it affects our own health just as much!
Garlic - The Stinkin' Rose
Almost everyone knows that garlic is known as a healthy herbal supplement …though, of course, it is technically a food!
Health benefits of the “Stinking Rose” have been described for over 5000 years and have been relegated to folklore status. Today there is mounting scientific evidence that garlic is indeed a “super food”!!
The health benefits of garlic fall into such categories as cardiovascular, cholesterol reducing, antifungal, antimicrobial, and also immune stimulating.
The Immune-Boosting Power of Echinacea.
According to VeryWellHealth.com echinacea has been used as a remedy for conditions such as toothaches, stomach pain, snake bites, skin disorders, chronic arthritis, and in the fight against different cancers.
Echinacea’s major effect on the immune system is its stimulation of white blood cell production. This in turn helps to purify the blood, and protect us from infections.
I always suggest that echinacea is more an “immune BOOSTER”, kinda like kicking our immune system into gear; whereas other herbs, such as Astragalus, are more into BUILDING the immune system.