Vitamins need to be converted into an active form. This process is done with the help of co-enzymes. The end product is a co-enzymated vitamin. Without co-enzymation all our metabolic energy processes would come to a halt.
Is Cholesterol really bad for you, or is cholesterol actually good for you?
Jacobus & Mitzi discuss the origins of the standard assumption and how it engrained itself into modern medicine.