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Is Your Thyroid Thriving? - Part 1One of the most confusing and undiagnosed disorders many people, especially women, are dealing with is hypothyroidism i.e. an under-active thyroid.

Choosing Which (Testosterone) Therapy is Best For You
When men think about their testosterone levels it is often already late in the game. Not feeling optimal, perhaps fighting some heart issues, cholesterol challenges, or perhaps starting to feel old, happens more and more in men over forty. Hormones are essential to life and to living healthy. By doing some blood tests you may become a lot wiser about yourself; and more motivated to improve or maintain your good health.
Antioxidants and ORAC-values
ORAC value stands for Oxygen Radical Absorbance Capacity. It's a lab test that attempts to quantify the "total antioxidant capacity" (TAC) of a food. According to the free-radical theory of aging and disease, diets high in antioxidants will slow the oxidative processes that contribute to age-related degeneration and chronic disease. This includes heart disease, cancer, diabetes and arthritis.